The Nar and Phu valleys are spectacular regions of ethnically-Tibetan inhabitants for those of you that think you have trekked it all. This is a trek that combines high peaks and passes, glaciers, remote villages, narrow canyons, lovely forests, amazing rock formations, yaks, gompas and unique Himalayan cultures.

Duration:16days

Altitude:4540m

Nature:Lodge+Campin

BestSeason:Mar,Apr,May,Oct,Nov.

1.Arrive in KTM and transfer to hotel
2.KTM-BESI SAHAR/760m by bus
3.BESI SAHAR-CHAME/2670m by jeep
4.CHAME-PISANG/3200m
5.PISANG-NAWAL/3660m
6.NAWAL-KANGLA PASS/5306m-KANGLA PHEDI/4530m
7.KANGLA PHEDI-NAR/4110m
8.NAR-KYANG/3820m
9.KYANG-PHU GAON/4080m
10.PHU GAON-HIKING TO HIMLUNG BASE CAMP/4540m
11.PHU GAON-META/3560m
12.META-KOTO/2600m
13.KOTO-BESISAHAR by jeep
14.BESISAHAR-KTM by bus
15.KTM Sightseeing and shopping
16.Transfer to airport and fly to home

  • International airport transfers.
  • Hotel and breakfast in kathmandu.
  • All necessary permit for trekking.
  • Transportation during trekking.
  • Accommodation and 3meals during trekking.
  • Guide and porter.
  • Sleeping bag and duffel bag.
  • Nepal visa fee.
  • Lunch and dinner in kathmandu.
  • Travel and rescue insurance.
  • Personal expenses(Phone calls,laundry,bar bills,battery charge,extra staffs,mineral water,shower etc…)
  • International flight ticket.
  • Tips for staffs.